Name 3 things and have the person tell how they are alike. This activity is based around a Piet Mondrian quote: Color with markers, colored pencils, or crayons.
Windows let you see in and see out. Inner Child Draw yourself as a child on your paper. What are the stereotypical ways for males and females to respond to emotional pain.
One of the benefits of writing is that it allows us to shift our perspectives and maintain this for a period of time-something that is harder to do when thinking or talking; however it can lead to incredible changes in how we see and understand a situation. We resonate with the themes in the stories, with the dilemmas and problems that superheroes face, and we aspire to their noble impulses and heroic acts.
In the middle section, use creativity to devise at least three ways to use your gifts in the first section to solve problems in the third section.
Draw a cooling image and phrase beside each of the hot spots, i. What worries you in your life. Each time around the circle, go to the next statement and make it harder for the speaker to keep a straight face, such as allowing others to make faces, noises, or comments.
For example, a teen might say his age is both a disadvantage and an advantage because people treat him like a child and he's not allowed to drive, but he also isn't responsible for bills or working and can still have fun.
You can make an art journal as well, that lets you visually express your emotions. Label the circles, starting from the outer circle, anger, fear, sadness, and love. For example, "On my walk to school, I will try to think positive about my day.
Good and Bad Mandalas Discussion: A participant gives one of his Negative Messages to each person in the "Evil" row. On one side, draw yourself surrounded by any problems you currently have, including words, colors and images.
Create a snowflake out of paper. Lifeline adapted from a standard Expressive Therapies activity I learned at Lesley University On a piece of paper, make two points on the opposite ends of the paper, one labeled "birth" and the other labeled "now.
End the call with the first person and hang up. What you choose to write about should be extremely personal and important to you. Please read these general instructions completely before you begin writing.
When everyone has had a turn to lead, the group divides into pairs sitting facing each other, selecting Partner A and Partner B. Write about a difficult relationship in your life.
A participant gives one of his Negative Messages to each person in the "Evil" row. Low points will be below your lifeline and high points will be above your lifeline.
Divide your paper diagonally into four triangles. Think about what constitutes a perfect day to you and collage it. Let yourself be free. On lined paper, participants write 5 to 10 sentences using the words that were spoken, adding filler words if needed.
Anger I was afraid of being sent to the office and getting in trouble. Use this activity as a chance to commemorate one instance in your life.
Next, Partner B will lead and Partner A will follow. Paint an important childhood memory. Worthy Companions are peers who are on a similar journey or could be a good support to you in your journey.
Add to your image three natural remedies you will use to heal yourself; i. Which one is more socially acceptable. Write your pledge to disavow the words. 4 Acknowledgements Thanks to Patrick O’Donnell, Denise Rogers, Kathy Kenney, Jim Pieknik, and my teachers and classmates in the CSU Speech and Hearing Program All worksheets and photographs within were created by, and are property of Cat Kenney.
The male and female Iraq and Afghanistan Veterans in the study, recruited through VA and Defense sources, were randomized to either expressive writing or one of two "control" activities.
One control group was asked to write factually about the information needs of new Veterans. Here is a popular internet list of art therapy activities originally posted up several years ago by the Nursing School Blog, and as time has gone by over half of the links have become defunct or out of date.
Expressive writing is personal or emotional in nature, and when students do expressive writing, they do not have to worry about spelling, punctuation, or other conventions. The purpose of. The male and female Iraq and Afghanistan Veterans in the study, recruited through VA and Defense sources, were randomized to either expressive writing or one of two "control" activities.
One control group was asked to write factually about .Expressive writing activities